Sunday, 7 August 2016
– १२ वटा रातो खुर्सानी
– २ वटा अण्डा
– १/२ चिया चम्चा सि सल्ट (sea salt)
रातो खुर्सानीलाई सानो टुक्रा बनाएर काँचो अण्डामा मिसाउनुहोस् । त्यसमा ‘सि सल्ट’ मिसाउनुहोस् र पिउनुहोस् ।
यसको सबैभन्दा राम्रो पक्ष यसलाई पाँच मिनेटमा नै बनाउन सकिन्छ ।
लेखिएको बिधि बुझ्न गाह्रो भए भिडियोमा हेर्नसक्नुहुन्छ ।
Dr. Jaime Dy-Liacco, Doctor of Metabolic Medicine, an 82 year old Filipino Doctor discovers food that cure diabetes in 5 minutes.
Symptoms of high blood sugar include frequent urination, increased thirst, and increased hunger.
If left untreated, diabetes can cause many complications. Acute complications can include diabetic ketoacidosis, nonketotic hyperosmolar coma, or death. Serious long-term complications include heart disease, stroke, chronic kidney failure, foot ulcers, and damage to the eyes.
Traveling gives us the opportunity to disconnect from our regular life. You get to forget your problems/issues for a few weeks, it can also help you figure things out that you would not have understood without the distance traveling can give you. We all have crazy schedules, work and a family to take care of, going away alone or with some friends can give you distance and perhaps even make you realize how important these people are for you. Like the saying says: we never know what we have until we lose it.
Another great benefit is the relaxation you get to do. It’s nice to live life to its fullest and enjoy a stress free time with yourself. Going on vacation lets us recharge our “batteries” by disconnecting us from our regular life. When we come back we feel invigorated and we are happy to be back in our day to day routine. It’s a very good stress remover that has a lot more to give than most people are willing to accept.
Traveling increases our knowledge and widens our perspective. To view new customs, different ways of living is fantastic for the mind. It gives us a new perspective about life and especially our life, it can help us change some of our habits or even create new ones. When I travel I usually make it a point to try new food, some cultures don’t have fries in their diet and they are all skinny, others use spices to give taste and not oils or fats. Discovering different values and ways to get by in life is really interesting. You also need to visit exotic new places and discover what this wonderful world has to offer.