Monday, 15 August 2016

Nepal beats Netherlands by 19 runs

Posted by Anup Baral August 15, 2016 :
Skipper Paras Khadka played a captain’s knock with both the bat and the ball as Nepal defeated the Netherlands by 19 runs in the second match of fourth round of the ICC World Cricket League Championship held at the VRA Ground in Amstelveen on Monday. Khadka made 84 runs of 94 balls smashing 7 fours and a six as Nepal posted a commendable 217 runs target for the Netherlands. He also sent two Dutch batsmen back to the pavilion, Chasing the target, the Netherlands managed to get only 198 runs of the board losing all wickets in 48.3 overs.
Full squad – Paras Khadka (c), Gyanendra Malla, Sharad Vesawkar, Anil Mandal, Raju Rijal (wk), Binod Bhandari, Sagar Pun, Rajesh Pulami, SunilvDhamala, Basant Regmi, Shakti Gauchan, Sandeep Lamichhane, Sompal Kami, Karan KC, Bikram Sob The team led by Paras Khadka as usual has a mix of 3 seamers and 3 spinners as all six bowling members of the UK tour are retained. Likewise, Anil Mandal retains his spot after some decent contributions as Subash Khakurel was the man chosen as the one to make way for Dhamala. The remainder of the team is kept as same as the selectors have opted for a single change.

Guide of the month: January 2018

Traveling gives us the opportunity to disconnect from our regular life. You get to forget your problems/issues for a few weeks, it can also help you figure things out that you would not have understood without the distance traveling can give you. We all have crazy schedules, work and a family to take care of, going away alone or with some friends can give you distance and perhaps even make you realize how important these people are for you. Like the saying says: we never know what we have until we lose it.

Another great benefit is the relaxation you get to do. It’s nice to live life to its fullest and enjoy a stress free time with yourself. Going on vacation lets us recharge our “batteries” by disconnecting us from our regular life. When we come back we feel invigorated and we are happy to be back in our day to day routine. It’s a very good stress remover that has a lot more to give than most people are willing to accept.

Traveling increases our knowledge and widens our perspective. To view new customs, different ways of living is fantastic for the mind. It gives us a new perspective about life and especially our life, it can help us change some of our habits or even create new ones. When I travel I usually make it a point to try new food, some cultures don’t have fries in their diet and they are all skinny, others use spices to give taste and not oils or fats. Discovering different values and ways to get by in life is really interesting. You also need to visit exotic new places and discover what this wonderful world has to offer.