Saturday, 3 September 2016
The National Ambient Air Quality Standard has set a standard of 40 microgram per cubic meter to protect public health. However, frequent rainfalls in this season has caused pollution levels to decline. Leaders Nepal, under the guidance of the health programme, has been consistently recording 2.5 micrograms per cubic meter of fine dust particles in the air for the past 10 years. The study said pollution levels were recorded to be drastically lower during the blockade when brick kilns were shut (up to 2.5 to 52 micrograms per cubic meter) as opposed to when the factories were running (153 micrograms per cubic meter). Dhiraj Pokharel, general secretary of Leaders Nepal, blames the polluted air flowing from Kathmandu to Bhaktapur for the high levels of pollution there. Air flows from Balaju through Pokhrel added, “Another reason for pollution is low chimney hoods in factories today. The earthquakes last year destroyed all high chimney hoods, and only small ones remain functional.” The report also said that the amount of pollution is high in the morning, rising from 6:00 am, and falling from 12:00 pm onwards. This information is worrisome as most children go to school and are out in the open at this time.
Traveling gives us the opportunity to disconnect from our regular life. You get to forget your problems/issues for a few weeks, it can also help you figure things out that you would not have understood without the distance traveling can give you. We all have crazy schedules, work and a family to take care of, going away alone or with some friends can give you distance and perhaps even make you realize how important these people are for you. Like the saying says: we never know what we have until we lose it.
Another great benefit is the relaxation you get to do. It’s nice to live life to its fullest and enjoy a stress free time with yourself. Going on vacation lets us recharge our “batteries” by disconnecting us from our regular life. When we come back we feel invigorated and we are happy to be back in our day to day routine. It’s a very good stress remover that has a lot more to give than most people are willing to accept.
Traveling increases our knowledge and widens our perspective. To view new customs, different ways of living is fantastic for the mind. It gives us a new perspective about life and especially our life, it can help us change some of our habits or even create new ones. When I travel I usually make it a point to try new food, some cultures don’t have fries in their diet and they are all skinny, others use spices to give taste and not oils or fats. Discovering different values and ways to get by in life is really interesting. You also need to visit exotic new places and discover what this wonderful world has to offer.