Tuesday, 29 August 2017


Posted by Anup Baral | August 29, 2017 : Sompal Kami is a Nepalese cricketer. Kami is a right-handed batsman and a right-arm fast-medium bowler. His bowling speed was measured above 140 km/h during the match against Afghanistan in the 2014 ICC World Twenty20. He is currently the #82 ranked T20I bowler in the world, achieving the 316 rating benchmark on 17 July 2015. He represents the Nepal Army Club of the National League, Jagdamba Giants of the Nepal Premier League and New Horizon College, which plays in the SPA Cup.
He made his debut for Nepal against UAE in January 2014. He was subsequently selected in the Nepal national cricket team for the 2014 World Cup Qualifier in New Zealand. Sompal made his entry to Kathmandu Region No. 3 through the Nepali Cricket Fan Club. He was one of the key players of Kathmandu Region No. 3, which won the U-19 National Championship. He broke a record in the tournament by scoring two centuries and achieving the best bowling figures. Through this tournament he impressed the Nepal coach Pubudu Dassanayake and was able to cement his place in the national squad.

Guide of the month: January 2018

Traveling gives us the opportunity to disconnect from our regular life. You get to forget your problems/issues for a few weeks, it can also help you figure things out that you would not have understood without the distance traveling can give you. We all have crazy schedules, work and a family to take care of, going away alone or with some friends can give you distance and perhaps even make you realize how important these people are for you. Like the saying says: we never know what we have until we lose it.

Another great benefit is the relaxation you get to do. It’s nice to live life to its fullest and enjoy a stress free time with yourself. Going on vacation lets us recharge our “batteries” by disconnecting us from our regular life. When we come back we feel invigorated and we are happy to be back in our day to day routine. It’s a very good stress remover that has a lot more to give than most people are willing to accept.

Traveling increases our knowledge and widens our perspective. To view new customs, different ways of living is fantastic for the mind. It gives us a new perspective about life and especially our life, it can help us change some of our habits or even create new ones. When I travel I usually make it a point to try new food, some cultures don’t have fries in their diet and they are all skinny, others use spices to give taste and not oils or fats. Discovering different values and ways to get by in life is really interesting. You also need to visit exotic new places and discover what this wonderful world has to offer.