Wednesday, 8 November 2017


Posted by Dhruba Shrestha November 9, 2017 :
Whiten your yellow teeth in less than 2 minutes at home Each photo in each magazine seems to show models with white teeth perfectly aligned. While perhaps photoshop has something to do with this, there are many options for teeth whitening at home. Yellow teeth are a very uncomfortable subject, so many people, particularly smokers, avoid smiling and laughing in front of people, only to hide their yellow teeth. Food that we consume daily is broken down by the bacteria existing naturally in our mouths. The acids produced as a result of this procedure gradually rust the enamel of the teeth, revealing the yellow below. Sweet and acidic foods that we eat are usually effect teeth whitening. If you are one of those who is uncomfortable because of their yellow teeth, you should definitely try these natural way of whitening your teeth. These teeth whitening at home methods are easy, simple and fast. You no longer need to wait days, nights, and months to see the results.

Guide of the month: January 2018

Traveling gives us the opportunity to disconnect from our regular life. You get to forget your problems/issues for a few weeks, it can also help you figure things out that you would not have understood without the distance traveling can give you. We all have crazy schedules, work and a family to take care of, going away alone or with some friends can give you distance and perhaps even make you realize how important these people are for you. Like the saying says: we never know what we have until we lose it.

Another great benefit is the relaxation you get to do. It’s nice to live life to its fullest and enjoy a stress free time with yourself. Going on vacation lets us recharge our “batteries” by disconnecting us from our regular life. When we come back we feel invigorated and we are happy to be back in our day to day routine. It’s a very good stress remover that has a lot more to give than most people are willing to accept.

Traveling increases our knowledge and widens our perspective. To view new customs, different ways of living is fantastic for the mind. It gives us a new perspective about life and especially our life, it can help us change some of our habits or even create new ones. When I travel I usually make it a point to try new food, some cultures don’t have fries in their diet and they are all skinny, others use spices to give taste and not oils or fats. Discovering different values and ways to get by in life is really interesting. You also need to visit exotic new places and discover what this wonderful world has to offer.