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Sunday, 3 December 2017

DOCS: Can't Sleep Kid

Posted by Dhruba Shrestha December 4 , 2017 :
This observational documentary looks at the worrying condition of extreme sleep disorders in children. Extreme sleep disorders in children can be frightening and disabling. Recurrent night terrors, head banging, insomnia, narcolepsy, chronic sleepwalking and sleep paralysis can shatter families. For kids suffering from these and many other sleep disorders, Evelina Children's Hospital Pediatric Sleep Disorder Unit is the last chance resort. Dealing with only the most extreme cases, and with a remarkable success rate, the doctors have transformed the lives of some of the most sleep-deprived families in the UK.

Traveling gives us the opportunity to disconnect from our regular life. You get to forget your problems/issues for a few weeks, it can also help you figure things out that you would not have understood without the distance traveling can give you. We all have crazy schedules, work and a family to take care of, going away alone or with some friends can give you distance and perhaps even make you realize how important these people are for you. Like the saying says: we never know what we have until we lose it.

Another great benefit is the relaxation you get to do. It’s nice to live life to its fullest and enjoy a stress free time with yourself. Going on vacation lets us recharge our “batteries” by disconnecting us from our regular life. When we come back we feel invigorated and we are happy to be back in our day to day routine. It’s a very good stress remover that has a lot more to give than most people are willing to accept.

Traveling increases our knowledge and widens our perspective. To view new customs, different ways of living is fantastic for the mind. It gives us a new perspective about life and especially our life, it can help us change some of our habits or even create new ones. When I travel I usually make it a point to try new food, some cultures don’t have fries in their diet and they are all skinny, others use spices to give taste and not oils or fats. Discovering different values and ways to get by in life is really interesting. You also need to visit exotic new places and discover what this wonderful world has to offer.