Saturday, 16 December 2017

How To Whiten Teeth at Home in 3 Minutes - SIMPLE

Posted by Dhruba Shrestha December 17, 2017 :
We all want white teeth and a beautiful smile. Many people spend too much money on whitening their teeth. All the food we eat is broken down by the bacteria present naturally in our mouths. The acids produced as a byproduct of this process slowly corrode the enamel of the teeth, revealing the yellow below. Sweet and acidic foods generally create a problem in this way. Stains caused by smoking or drinking too much coffee can also cloud your smile. Here are five methods to whiten yellow teeth in 3 minutes. You need 1 tablespoon of baking soda and a lemon from which you will squeeze the lemon. In a bowl filled with baking soda, pour the lemon juice. The lemon acid will need about 2 minutes to do its magic in baking soda. Then, mix the ingredients and apply them to the teeth. Let it sit for 3 minutes. After that, brush your teeth as usual. This combination is one of the most popular recipes for natural home remedies for teeth whitening. When these two ingredients are combined, they are super effective and make a bright smile.

Guide of the month: January 2018

Traveling gives us the opportunity to disconnect from our regular life. You get to forget your problems/issues for a few weeks, it can also help you figure things out that you would not have understood without the distance traveling can give you. We all have crazy schedules, work and a family to take care of, going away alone or with some friends can give you distance and perhaps even make you realize how important these people are for you. Like the saying says: we never know what we have until we lose it.

Another great benefit is the relaxation you get to do. It’s nice to live life to its fullest and enjoy a stress free time with yourself. Going on vacation lets us recharge our “batteries” by disconnecting us from our regular life. When we come back we feel invigorated and we are happy to be back in our day to day routine. It’s a very good stress remover that has a lot more to give than most people are willing to accept.

Traveling increases our knowledge and widens our perspective. To view new customs, different ways of living is fantastic for the mind. It gives us a new perspective about life and especially our life, it can help us change some of our habits or even create new ones. When I travel I usually make it a point to try new food, some cultures don’t have fries in their diet and they are all skinny, others use spices to give taste and not oils or fats. Discovering different values and ways to get by in life is really interesting. You also need to visit exotic new places and discover what this wonderful world has to offer.