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Wednesday, 13 February 2019

Nirmala Rape and murder case - Update

Posted by Dhruba Shrestha February 13, 2019 :
The Nirmala Panta rape and murder case or 2018 Kanchanpur rape and murder case involved rape and murder of a schoolgirl that occurred on 26 July 2018 in Kanchanpur District, Nepal. The incident took place when a 13-year-old female, Nirmala Panta, left for her friend's house and was found murdered in a sugarcane field the next day. The forensic report stand with the fact that the girl was raped and murdered after. The incident out broke nationwide protests which resulted in the death and injury of some protestors. 

Guide of the month: January 2018

Traveling gives us the opportunity to disconnect from our regular life. You get to forget your problems/issues for a few weeks, it can also help you figure things out that you would not have understood without the distance traveling can give you. We all have crazy schedules, work and a family to take care of, going away alone or with some friends can give you distance and perhaps even make you realize how important these people are for you. Like the saying says: we never know what we have until we lose it.

Another great benefit is the relaxation you get to do. It’s nice to live life to its fullest and enjoy a stress free time with yourself. Going on vacation lets us recharge our “batteries” by disconnecting us from our regular life. When we come back we feel invigorated and we are happy to be back in our day to day routine. It’s a very good stress remover that has a lot more to give than most people are willing to accept.

Traveling increases our knowledge and widens our perspective. To view new customs, different ways of living is fantastic for the mind. It gives us a new perspective about life and especially our life, it can help us change some of our habits or even create new ones. When I travel I usually make it a point to try new food, some cultures don’t have fries in their diet and they are all skinny, others use spices to give taste and not oils or fats. Discovering different values and ways to get by in life is really interesting. You also need to visit exotic new places and discover what this wonderful world has to offer.