Friday, 22 March 2019

PARAANA - A MERO HAJUR 3 | Movie Song | Anmol KC, Suhana Thapa

Posted by Anup Baral | March 22, 2019 :
Introducing Suhana Thapa ▶ Cast : Anmol KC, Arpan Thapa, Salon Basnet, Rabindra Jha, Rupa Ghising, Rakshya Gautam, Bishal Pahadi, Rear Rai & Saroj Khanal ▶ Story : Jharana Thapa, Suman Poudel ▶ Screen Play/Dialouge : Chhetan Gurung, Baburam Dahal, Suman Poudel & Pratik Paudel ▶ Post Production: Suhana Entertainment ♪ Arranger: Udhay Raj Poudel ♪ Music: Ashish Aviral/Kalyan Singh/ Koshish Chhetri/Pratik Paudel/Puspan Pradhan ▶ Action: Himal KC ▶ Choreographer : Kabiraj Gahatraj, Ramji Lamichhane, Prabin Singh, Rahul Shah ▶ Drone Pilot : Moti Karki ▶ Chief Ad : Nabraj Sharma ▶ Media Coordinator: Dinesh Sitaula ▶ Background Score: Sailesh Shrestha ▶ Sound Design & Films Mixing : Uttam Neupane ▶ Color Grading Rajendra Moktan ▶ Costume Designer : Yubi Thapa ▶ Wardrobe : Nikottin & Pirates Get Addicted, Chardonnay (The Fashion House) ▶ Make Up : Pratistha Saakha, Khushie Shah ▶ Hair : Roshani Rana ▶ VFX : Satyam Rana, Achyut Bajagain ▶ Poster Design Tauwa Creation ▶ Motion Graphics : Vijay Bashyal ▶ Visual Promotion : Shahil Khan ▶ Associate Producer : Saroj Subba (Netra) ▶ Asst. Direction : Aaryan Adhikari, Pratik Poudel ▶ Distributors : Gobinda Shahi (Valley), Manoj Rathi/Ujjwal Paudel (Out Of valley) ▶ Production Designer : Moti Karki ▶ Asst. Editor: Nahakul Khadka ▶ Editor : Dirgha Khadka ▶ Asst. Camera : Sankalpa Bhujel ▶ DOP : Sanjay Lama, Sudip Baral, Shambhu Moktan

Guide of the month: January 2018

Traveling gives us the opportunity to disconnect from our regular life. You get to forget your problems/issues for a few weeks, it can also help you figure things out that you would not have understood without the distance traveling can give you. We all have crazy schedules, work and a family to take care of, going away alone or with some friends can give you distance and perhaps even make you realize how important these people are for you. Like the saying says: we never know what we have until we lose it.

Another great benefit is the relaxation you get to do. It’s nice to live life to its fullest and enjoy a stress free time with yourself. Going on vacation lets us recharge our “batteries” by disconnecting us from our regular life. When we come back we feel invigorated and we are happy to be back in our day to day routine. It’s a very good stress remover that has a lot more to give than most people are willing to accept.

Traveling increases our knowledge and widens our perspective. To view new customs, different ways of living is fantastic for the mind. It gives us a new perspective about life and especially our life, it can help us change some of our habits or even create new ones. When I travel I usually make it a point to try new food, some cultures don’t have fries in their diet and they are all skinny, others use spices to give taste and not oils or fats. Discovering different values and ways to get by in life is really interesting. You also need to visit exotic new places and discover what this wonderful world has to offer.